Couscous Pilaf Recipe

Posted by
Rate It!
Couscous Pilaf
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Dissolve chicken bouillon cubes in 2 1/2 cups water in large saucepan.
  2. Bring to a boil; add carrots and onion.
  3. Cover and reduce heat to low.
  4. Boil 15 minutes or until carrots are done.
  5. Add salt, pepper, and couscous.
  6. Cook, uncovered, 1 minute.
  7. Add butter.
  8. Cook and stir 2 minutes.
  9. Cover and let stand 10 minutes.
  10. Stir and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.92 Kcal (908 kJ)
Calories from fat 32.29 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 7.89mg 3%
Sodium 504.36mg 21%
Potassium 216.58mg 5%
Total Carbs 39.19g 13%
Sugars 2.97g 12%
Dietary Fiber 3.63g 15%
Protein 6.58g 13%
Vitamin C 3.8mg 6%
Vitamin A 0.3mg 11%
Iron 0.5mg 3%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 203.11 Kcal (850 kJ)
Calories from fat 30.24 Kcal
% Daily Value*
Total Fat 3.36g 6%
Cholesterol 7.39mg 3%
Sodium 472.25mg 21%
Potassium 202.79mg 5%
Total Carbs 36.69g 13%
Sugars 2.78g 12%
Dietary Fiber 3.4g 15%
Protein 6.16g 13%
Vitamin C 3.5mg 6%
Vitamin A 0.3mg 11%
Iron 0.4mg 3%
Calcium 29.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top