Directions:
- Sauté mushrooms in hot oil in a large skillet 5 minutes.
- Sprinkle each split baked potato evenly with cheese; microwave at HIGH 40 seconds or until cheese melts. Top potatoes with mushrooms, chopped parsley, and next 3 ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.33 Kcal (943 kJ) | ||
| Calories from fat | 34.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 186.75mg | 8% | |
| Potassium | 723.18mg | 15% | |
| Total Carbs | 41.72g | 14% | |
| Sugars | 16g | 64% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 2mg | 11% | |
| Calcium | 115.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 112.39 Kcal (471 kJ) | ||
| Calories from fat | 17.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 6% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 3% | |
| Sodium | 93.15mg | 8% | |
| Potassium | 360.69mg | 15% | |
| Total Carbs | 20.81g | 14% | |
| Sugars | 7.98g | 64% | |
| Dietary Fiber | 1.81g | 14% | |
| Protein | 3.07g | 12% | |
| Vitamin C | 9.3mg | 31% | |
| Vitamin A | 0.9mg | 59% | |
| Iron | 1mg | 11% | |
| Calcium | 57.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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