Directions:
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion; sauté 2 minutes. Add jalapeño; sauté 2 minutes. Sprinkle sugar over onion mixture; sauté 1 minute. Remove onion mixture from pan.
- Return pan to heat; recoat with cooking spray. Add mushrooms and garlic to pan; sauté 1 minute. Add Madeira to pan; cover, reduce heat, and simmer 2 minutes. Uncover; cook 2 minutes or until liquid evaporates, stirring frequently. Stir in onion mixture and chicken; cook 3 minutes or until thoroughly heated.
- Warm tortillas according to package instructions. Spoon about 1/3 cup chicken mixture onto each tortilla. Top each tortilla with 2 tablespoons cheese; fold in half. Serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.42 Kcal (1279 kJ) | ||
| Calories from fat | 103.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 34.16mg | 11% | |
| Sodium | 308.78mg | 13% | |
| Potassium | 337.9mg | 7% | |
| Total Carbs | 38.58g | 13% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 14.04g | 28% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 167.6 Kcal (702 kJ) | ||
| Calories from fat | 56.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 18% | |
|---|---|---|---|
| Cholesterol | 18.75mg | 11% | |
| Sodium | 169.44mg | 13% | |
| Potassium | 185.42mg | 7% | |
| Total Carbs | 21.17g | 13% | |
| Sugars | 1.54g | 11% | |
| Dietary Fiber | 2.21g | 16% | |
| Protein | 7.71g | 28% | |
| Vitamin C | 4.7mg | 14% | |
| Iron | 0.6mg | 6% | |
| Calcium | 58.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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