| Amount Per 1 Serving | |||
| Calories | 295.77 Kcal (1238 kJ) | ||
| Calories from fat | 65.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 19.55mg | 7% | |
| Sodium | 735.04mg | 31% | |
| Potassium | 3134.97mg | 67% | |
| Total Carbs | 38.36g | 13% | |
| Sugars | 10.06g | 40% | |
| Dietary Fiber | 10.89g | 44% | |
| Protein | 26.01g | 52% | |
| Vitamin C | 128.2mg | 214% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 14.4mg | 80% | |
| Calcium | 453.5mg | 45% | |
| Amount Per 100 g | |||
| Calories | 34.27 Kcal (143 kJ) | ||
| Calories from fat | 7.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 11% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 7% | |
| Sodium | 85.17mg | 31% | |
| Potassium | 363.27mg | 67% | |
| Total Carbs | 4.45g | 13% | |
| Sugars | 1.17g | 40% | |
| Dietary Fiber | 1.26g | 44% | |
| Protein | 3.01g | 52% | |
| Vitamin C | 14.9mg | 214% | |
| Iron | 1.7mg | 80% | |
| Calcium | 52.6mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.