Mushroom Sauced Old Fashioned Omelet Recipe

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Ingredients:

Serving

1/2 lb boiling potatoes peeled and diced
2 tbsp peanut oil
1 medium onion chopped
2 slices boiled ham diced
4 large eggs beaten
1/2 tsp salt
1 tsp freshly ground white pepper
1 tbsp peanut oil
1/2 cup mushroom sauce

Directions:

Place potatoes in a small saucepan then cover with water and bring to a boil over high heat.
Reduce heat to medium high then partially cover and cook potatoes for 15 minutes.
Drain well and serve.
Heat oil in a skillet over medium high heat until oil is hot but not smoking.
Add onions and cook until they are softened but not browned about 4 minutes.
Add potatoes and cook stirring occasionally for 4 minutes.
Add ham and cook stirring just until ham is heated through and mixture is well blended.
Take off heat and reserve.
Break eggs into a medium bowl and season with salt and pepper.
Using a wire whisk beat eggs until they are light and frothy.
Heat oil in an omelet pan over medium high heat and when hot but not smoking add eggs.
Cook eggs over medium high heat pushing sides to the center as they cook.
Gently shake and tilt pan so the uncooked parts flow to bottom of the pan.
When bottom of the omelet is lightly browned and the top has set remove pan from heat.
Loosen sides of omelet with a fork shaking pan gently.
Spoon onion potato ham mixture onto one half of the omelet and fold the other half over.
Slide omelet onto a warmed platter and serve at once with mushroom sauce over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	516.36 Kcal (2162 kJ)
Calories from fat	319 Kcal
		% Daily Value*
Total Fat	35.44g	55%
Cholesterol	386.7mg	129%
Sodium	1294.71mg	54%
Potassium	792.53mg	17%
Total Carbs	32.41g	11%
Sugars	12.69g	51%
Dietary Fiber	6.01g	24%
Protein	18.77g	38%
Vitamin C	25.9mg	43%
Vitamin A	1.1mg	38%
Iron	4.1mg	23%
Calcium	114.8mg	11%

Amount Per 100 g
Calories	137.96 Kcal (578 kJ)
Calories from fat	85.23 Kcal
		% Daily Value*
Total Fat	9.47g	55%
Cholesterol	103.32mg	129%
Sodium	345.93mg	54%
Potassium	211.75mg	17%
Total Carbs	8.66g	11%
Sugars	3.39g	51%
Dietary Fiber	1.61g	24%
Protein	5.02g	38%
Vitamin C	6.9mg	43%
Vitamin A	0.3mg	38%
Iron	1.1mg	23%
Calcium	30.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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