Directions:
- Cook potatoes in salted water until tender. Drain and mash.
- Preheat oven to 350°F Butter a 6 cup souffle dish.
- Cook the butter and onion over medium heat until soft (4 - 5 minutes), add to the mashed potatoes. Stir in the egg yolks, and creams. Season with salt and pepper. Add herbs and Parmesan cheese, and stir until smooth.
- Beat the egg whites until stiff, glossy peaks form. Stir 2 tbsp of the egg whites into the potato mixture to loosen it, then fold in the rest of the egg whites.
- Pour the mixture into the buttered souffle dish, and bake until golden brown - 20 to 25 minutes. Start checking after 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.07 Kcal (833 kJ) | ||
| Calories from fat | 84.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 63.41mg | 21% | |
| Sodium | 221.91mg | 9% | |
| Potassium | 316.38mg | 7% | |
| Total Carbs | 22.12g | 7% | |
| Sugars | 7.25g | 29% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.5mg | 8% | |
| Calcium | 177.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 120.97 Kcal (506 kJ) | ||
| Calories from fat | 51.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 14% | |
|---|---|---|---|
| Cholesterol | 38.53mg | 21% | |
| Sodium | 134.86mg | 9% | |
| Potassium | 192.26mg | 7% | |
| Total Carbs | 13.44g | 7% | |
| Sugars | 4.41g | 29% | |
| Dietary Fiber | 2.17g | 14% | |
| Protein | 4.16g | 14% | |
| Vitamin C | 9.4mg | 26% | |
| Vitamin A | 0.7mg | 40% | |
| Iron | 0.9mg | 8% | |
| Calcium | 107.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Poached Eggs on Field Salad With Tomato Sauce and Caviar
Eggs, Field salad greens (mache, corn salad), Water and 14 more.. -
Stuffing Treats
Butter, Onion, finely chopped and 8 more.. -
Mom Florence's Fluffy Omelette
Butter, divided, Onion, minced, Bell pepper, minced and 5 more.. -
Garlic Alfredo Sauce
Butter, Minced onions, Minced garlic, All-purpose flour and 5 more.. -
Potato Pie
Butter, cold, Flour, Cheese, grated, Salt, Bacon, Butter and 5 more.. -
Yummy Veggie Omelet
Butter, Onion, chopped, Green bell pepper, chopped, Eggs and 4 more.. -
Spinach Pie
Butter, Chopped onion and 7 more.. -
Potato Egg Bake
Butter or 1/2 cup margarine, Diced onion and 7 more.. -
Christmas Casserole
Dense white bread, Butter, Chopped onion and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
