Directions:
- Rinse lettuce then break into large pieces.
- Peel and slice cucumber into 1/4 slices.
- Rinse green beans then cut into 1” pieces.
- Place lettuce, cucumber and beans in plastic bag then store in refrigerator overnight to crisp.
- Trim mushrooms stems to 1/4 of cap then cut into thin slices.
- Just before serving carefully pat lettuce, cucumber and beans then drain on towel.
- Place in wooden bowl then cover with dressing.
- Toss to lightly coat all ingredients with dressing then top with mushrooms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.47 Kcal (387 kJ) | ||
| Calories from fat | 57.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 10% | |
|---|---|---|---|
| Sodium | 82.21mg | 3% | |
| Potassium | 381.98mg | 8% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 1.4mg | 8% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.31 Kcal (202 kJ) | ||
| Calories from fat | 30.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 10% | |
|---|---|---|---|
| Sodium | 42.95mg | 3% | |
| Potassium | 199.56mg | 8% | |
| Total Carbs | 3.55g | 2% | |
| Sugars | 1.54g | 12% | |
| Dietary Fiber | 1.35g | 10% | |
| Protein | 1.54g | 6% | |
| Vitamin C | 6.4mg | 20% | |
| Iron | 0.7mg | 8% | |
| Calcium | 22.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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