Directions:
- Preheat oven to 350º. Combine all ingredients and pour into greased 8x8” baking dish. Bake uncovered for 1 hour. Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.94 Kcal (1402 kJ) | ||
| Calories from fat | 103.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 6176.01mg | 257% | |
| Potassium | 677.75mg | 14% | |
| Total Carbs | 49.97g | 17% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 7.69g | 15% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 113.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 175.02 Kcal (733 kJ) | ||
| Calories from fat | 54.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 18% | |
|---|---|---|---|
| Cholesterol | 15.94mg | 10% | |
| Sodium | 3227.18mg | 257% | |
| Potassium | 354.15mg | 14% | |
| Total Carbs | 26.11g | 17% | |
| Sugars | 2.24g | 17% | |
| Dietary Fiber | 2.87g | 22% | |
| Protein | 4.02g | 15% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 6% | |
| Calcium | 59.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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