Creamy Mushroom Steaks Recipe

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Ingredients:

Serving

1 1/4 lbs top loin beef , about
1 beef bouillon cube
1/2 lb fresh mushrooms, sliced
1/2 tbsp butter or 1/2 tbsp margarine
3 tbsp onions, chopped
1 tsp soy sauce
1 tsp onion, grated
2 tbsp all-purpose flour
1 cup half-and-half
salt and pepper
red peppers or green pepper, cut in strips,for garnish

Directions:

Cut steak into strips across grain.
Let sit at room temperature for 2 to 3 hours.
Place meat in a microsafe dish.
Sprinkle with 1 crushed beef bouillon cube and cover.
Microwave at HIGH power for about 3 minutes, stirring and turning beef strips after 2 minutes.
In another microsafe dish combine mushrooms and onion.
Add the butter.
Microwave at MEDIUM power for 4 to 5 minutes, stirring at least once.
Let sit for a few minutes.
Sprinkle mushrooms over beef in dish.
Combine soy sauce, flour, grated onion and half-and-half.
Pour over beef-mushroom mixture.
Microwave at MEDIUM to HIGH power for 2 minutes.
Stir to blend well.
Microwave for another 2 minutes at HIGH power until creamy and thickened, stirring at least once.
Let sit for a few minutes before serving.
Season to taste and garnish with pepper strips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	498.44 Kcal (2087 kJ)
Calories from fat	282.71 Kcal
		% Daily Value*
Total Fat	31.41g	48%
Cholesterol	146.66mg	49%
Sodium	627.76mg	26%
Potassium	894.16mg	19%
Total Carbs	10.81g	4%
Sugars	1.5g	6%
Dietary Fiber	0.87g	3%
Protein	45.37g	91%
Vitamin C	2.3mg	4%
Iron	4.9mg	27%
Calcium	84.2mg	8%

Amount Per 100 g
Calories	118.42 Kcal (496 kJ)
Calories from fat	67.16 Kcal
		% Daily Value*
Total Fat	7.46g	48%
Cholesterol	34.84mg	49%
Sodium	149.14mg	26%
Potassium	212.43mg	19%
Total Carbs	2.57g	4%
Sugars	0.36g	6%
Dietary Fiber	0.21g	3%
Protein	10.78g	91%
Vitamin C	0.6mg	4%
Iron	1.2mg	27%
Calcium	20mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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