Chinese Style Ground Pork and Tofu Recipe

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Chinese Style Ground Pork and Tofu
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Ingredients:

Directions:

  1. Cook garlic in the olive oil over medium-high heat in a large saucepan until lightly browned and fragrant. Add the ground pork and brown, stirring frequently to break it up. Stir in the tofu, reduce the heat to medium, and cook to reheat, stirring occasionally, about three minutes. Season with black bean sauce, soy sauce, sherry, and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.04 Kcal (2244 kJ)
Calories from fat 493.84 Kcal
% Daily Value*
Total Fat 54.87g 84%
Cholesterol 54.45mg 18%
Sodium 45.03mg 2%
Potassium 265.5mg 6%
Total Carbs 1.14g 0%
Sugars 0.36g 1%
Dietary Fiber 0.26g 1%
Protein 7.58g 15%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 561.27 Kcal (2350 kJ)
Calories from fat 517.09 Kcal
% Daily Value*
Total Fat 57.45g 84%
Cholesterol 57.01mg 18%
Sodium 47.15mg 2%
Potassium 278mg 6%
Total Carbs 1.19g 0%
Sugars 0.38g 1%
Dietary Fiber 0.27g 1%
Protein 7.94g 15%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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