Directions:
- Brown chops in oil; cook and turn, until done, about 10 minutes.
- Remove and keep warm.
- Saute onions, mushrooms, and garlic.
- Add marmalade and soy sauce.
- Cook and stir until heated through.
- Pour over chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.61 Kcal (940 kJ) | ||
| Calories from fat | 112.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 19% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 629.42mg | 26% | |
| Potassium | 238.61mg | 5% | |
| Total Carbs | 22.75g | 8% | |
| Sugars | 19.28g | 77% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 188.43 Kcal (789 kJ) | ||
| Calories from fat | 94.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 19% | |
|---|---|---|---|
| Cholesterol | 12.45mg | 5% | |
| Sodium | 528.03mg | 26% | |
| Potassium | 200.17mg | 5% | |
| Total Carbs | 19.08g | 8% | |
| Sugars | 16.17g | 77% | |
| Dietary Fiber | 0.77g | 4% | |
| Protein | 5.7g | 14% | |
| Vitamin C | 3.2mg | 6% | |
| Iron | 0.7mg | 5% | |
| Calcium | 19.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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