Mushroom Green Bean Casserole Recipe

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Mushroom Green Bean Casserole
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Ingredients:

Directions:

  1. In a skillet, saute mushrooms and onions in butter until tender.
  2. Stir in flour until well blended.
  3. Gradually stir in cream.
  4. Bring to a boil, then cook and stir for 2 minutes.
  5. Stir in the cheese sauce, soy sauce, pepper, and hot pepper sauce until the cheese is melted.
  6. Stir in green beans.
  7. Pour into an ungreased 13 x 9 baking dish.
  8. Bake uncovered at 375 degrees for 25-30 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.6 Kcal (459 kJ)
Calories from fat 86.9 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 28.31mg 9%
Sodium 73.14mg 3%
Potassium 143.56mg 3%
Total Carbs 4.61g 2%
Sugars 1.39g 6%
Dietary Fiber 0.87g 3%
Protein 1.85g 4%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 153.76 Kcal (644 kJ)
Calories from fat 121.91 Kcal
% Daily Value*
Total Fat 13.55g 15%
Cholesterol 39.72mg 9%
Sodium 102.61mg 3%
Potassium 201.4mg 3%
Total Carbs 6.47g 2%
Sugars 1.95g 6%
Dietary Fiber 1.23g 3%
Protein 2.6g 4%
Vitamin C 3.7mg 4%
Vitamin A 0.1mg 2%
Iron 0.6mg 2%
Calcium 30.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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