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Green Bean & Wild Mushroom Casserole Recipe

Green Bean & Wild Mushroom Casserole Recipe

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Ingredients

Count

Nutrition

1963

Calories

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Ingredients:

Serving

3 cups milk
1 bay leaf
1/2 cup butter, divided
1/4 cup all-purpose flour
1/4 tsp dijon mustard
nutmeg to taste
salt and pepper to taste
1 cup shredded white cheddar cheese
1 1/2 cups fresh green beans, cut into 2-inch pieces, blanched or steamed
3 cups mushrooms such as portabella , cremini or shiitake, sliced
1/2 cup soft bread crumbs
1/2 cup shredded parmesan cheese

Directions:

In a saucepan over medium-high heat, bring milk and bay leaf nearly to a boil. Meanwhile, in another saucepan over medium heat, melt 1/4 cup butter. Add flour to butter and cook, whisking constantly, for 2 minutes. Remove bay leaf from milk; slowly add milk to butter mixture, whisking constantly. Stir in mustard, nutmeg, salt and pepper. Cook, stirring occasionally, until thickened, about 5 minutes. Remove from heat; add Cheddar cheese and stir until cheese is melted. Fold in green beans and mushrooms; transfer to a buttered 2-quart casserole dish. Melt remaining butter; toss with bread crumbs. Sprinkle Parmesan cheese and bread crumbs over casserole. Bake, uncovered, at 350 degrees for 50 minutes, or until bubbly and golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1962.89 Kcal (8218 kJ)
Calories from fat	1269.59 Kcal
		% Daily Value*
Total Fat	141.07g	217%
Cholesterol	406.15mg	135%
Sodium	1858.28mg	77%
Potassium	2640.8mg	56%
Total Carbs	94.85g	32%
Sugars	51.66g	207%
Dietary Fiber	8.77g	35%
Protein	79.99g	160%
Vitamin C	18.1mg	30%
Vitamin A	1.1mg	38%
Iron	4.3mg	24%
Calcium	2367.9mg	237%

Amount Per 100 g
Calories	134.02 Kcal (561 kJ)
Calories from fat	86.68 Kcal
		% Daily Value*
Total Fat	9.63g	217%
Cholesterol	27.73mg	135%
Sodium	126.88mg	77%
Potassium	180.31mg	56%
Total Carbs	6.48g	32%
Sugars	3.53g	207%
Dietary Fiber	0.6g	35%
Protein	5.46g	160%
Vitamin C	1.2mg	30%
Vitamin A	0.1mg	38%
Iron	0.3mg	24%
Calcium	161.7mg	237%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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