Directions:
- In medium saucepan, melt butter over a med-high heat till golden brown.
- Add mushrooms and onions; Sautee till tender. Add wine; cook 30 sec.
- In a 1-cup liquid measuring cup, mix flour and 2 Tbs. water till smooth.
- Stir in the rest of the ingredients adding water last and enough to reach the 1-cup line; Stir into mushroom mixture
- Add another 1/2 cup water to pot.
- Turn on high and stir and cook till bubbly; Cook one more minute then remove from heat
- Uses:
- May be used in recipes calling for mushroom gravy or as a gravy for meats or mashed potatos or whatever else you can think of!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.87 Kcal (372 kJ) | ||
| Calories from fat | 52.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 305.63mg | 13% | |
| Potassium | 167.62mg | 4% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 182.71 Kcal (765 kJ) | ||
| Calories from fat | 107.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 9% | |
|---|---|---|---|
| Cholesterol | 31.38mg | 5% | |
| Sodium | 628.34mg | 13% | |
| Potassium | 344.61mg | 4% | |
| Total Carbs | 15.9g | 3% | |
| Sugars | 5.39g | 10% | |
| Dietary Fiber | 0.85g | 2% | |
| Protein | 2.81g | 3% | |
| Vitamin C | 2.6mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 5% | |
| Calcium | 55.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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