Mushroom Garlic Pork Chops Recipe

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Mushroom Garlic Pork Chops
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Ingredients
4
Count
Nutrition
35
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In medium skillet over medium-high heat, heat oil. Add chops and cook 10 minutes or until browned. Set chops aside. Pour off fat.
  2. Add soup and water. Heat to a boil. Return chops to pan. Reduce heat to low. Cover and cook 5 minutes or until chops are no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.91 Kcal (146 kJ)
Calories from fat 33.79 Kcal
% Daily Value*
Total Fat 3.75g 6%
Sodium 49.27mg 2%
Potassium 4.54mg 0%
Total Carbs 0.5g 0%
Dietary Fiber 0.07g 0%
Protein 0.07g 0%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 137.97 Kcal (578 kJ)
Calories from fat 133.55 Kcal
% Daily Value*
Total Fat 14.84g 6%
Sodium 194.75mg 2%
Potassium 17.93mg 0%
Total Carbs 1.96g 0%
Dietary Fiber 0.28g 0%
Protein 0.28g 0%
Calcium 9.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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