Mushroom Croustades Recipe

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Mushroom Croustades
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Ingredients
9
Count
Nutrition
39
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Defrost puff pastry sheets.
  3. Shape and mold pastry into 2 mini tart pans, allowing a little overhang.
  4. Heat the butter and saute onion until tender.
  5. Add the mushrooms and cook for three minutes.
  6. Stir in seasonings.
  7. Stir in flour and sour cream.
  8. Cook until thick but not boiling.
  9. Remove from heat.
  10. Add in sherry.
  11. Fill pastry shells with mushroom mixture.
  12. Bake at 400 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.13 Kcal (164 kJ)
Calories from fat 22.11 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 6.77mg 2%
Sodium 102.03mg 4%
Potassium 90.48mg 2%
Total Carbs 3.02g 1%
Sugars 0.88g 4%
Dietary Fiber 0.48g 2%
Protein 1.04g 2%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 11mg 1%
Amount Per 100 g
Calories 94.66 Kcal (396 kJ)
Calories from fat 53.49 Kcal
% Daily Value*
Total Fat 5.94g 4%
Cholesterol 16.37mg 2%
Sodium 246.8mg 4%
Potassium 218.86mg 2%
Total Carbs 7.3g 1%
Sugars 2.12g 4%
Dietary Fiber 1.16g 2%
Protein 2.51g 2%
Vitamin C 3.1mg 2%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 26.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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