Amount Per 1 Serving
Calories	192.42 Kcal (806 kJ)
Calories from fat	121.97 Kcal
		% Daily Value*
Total Fat	13.55g	21%
Cholesterol	263.24mg	88%
Sodium	562.64mg	23%
Potassium	129.98mg	3%
Total Carbs	1.97g	1%
Sugars	0.48g	2%
Dietary Fiber	0.44g	2%
Protein	16.76g	34%
Vitamin C	0.7mg	1%
Iron	1.6mg	9%
Calcium	258.6mg	26%

Amount Per 100 g
Calories	177.29 Kcal (742 kJ)
Calories from fat	112.38 Kcal
		% Daily Value*
Total Fat	12.49g	21%
Cholesterol	242.55mg	88%
Sodium	518.41mg	23%
Potassium	119.77mg	3%
Total Carbs	1.82g	1%
Sugars	0.44g	2%
Dietary Fiber	0.41g	2%
Protein	15.44g	34%
Vitamin C	0.7mg	1%
Iron	1.5mg	9%
Calcium	238.3mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
5

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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