Mushroom Canapes Recipe

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Mushroom Canapes
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Ingredients:

Directions:

  1. In a bowl stir together all ingredients except the rye.
  2. Spread on lightly toasted party rye.
  3. Place on baking sheet and broil until topping is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.54 Kcal (316 kJ)
Calories from fat 68.8 Kcal
% Daily Value*
Total Fat 7.64g 12%
Cholesterol 5.68mg 2%
Sodium 113.05mg 5%
Potassium 12.78mg 0%
Total Carbs 0.78g 0%
Sugars 0.3g 1%
Dietary Fiber 0.12g 0%
Protein 1.01g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 440.31 Kcal (1843 kJ)
Calories from fat 401.03 Kcal
% Daily Value*
Total Fat 44.56g 12%
Cholesterol 33.13mg 2%
Sodium 658.94mg 5%
Potassium 74.48mg 0%
Total Carbs 4.53g 0%
Sugars 1.74g 1%
Dietary Fiber 0.69g 0%
Protein 5.91g 2%
Vitamin C 0.3mg 0%
Iron 0.5mg 0%
Calcium 145.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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