Directions:
- In a Dutch oven or soup kettle, combine the mushrooms, onions, celery, carrots and 1 cup water. Cook and stir over medium-high heat until vegetables are tender. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.75 Kcal (506 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 650.43mg | 27% | |
| Potassium | 390.64mg | 8% | |
| Total Carbs | 24.99g | 8% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 32.07 Kcal (134 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 172.78mg | 27% | |
| Potassium | 103.77mg | 8% | |
| Total Carbs | 6.64g | 8% | |
| Sugars | 0.83g | 12% | |
| Dietary Fiber | 1.13g | 17% | |
| Protein | 1.35g | 10% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 0.4mg | 8% | |
| Calcium | 12.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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