Directions:
- Saute mushrooms with onions& garlic in butter.
- Stir in broth, water, tomato paste, salt& pepper.
- Stir in barley.
- Simmer 1 hour.
- Add remaining ingredients& cook 1 hour more.
- Add sherry last.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.83 Kcal (946 kJ) | ||
| Calories from fat | 79.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 263.7mg | 11% | |
| Potassium | 410.62mg | 9% | |
| Total Carbs | 19.38g | 6% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 4.57g | 9% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 1.3mg | 7% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.98 Kcal (582 kJ) | ||
| Calories from fat | 49.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 14% | |
|---|---|---|---|
| Cholesterol | 14.09mg | 8% | |
| Sodium | 162.29mg | 11% | |
| Potassium | 252.71mg | 9% | |
| Total Carbs | 11.93g | 6% | |
| Sugars | 2.45g | 16% | |
| Dietary Fiber | 2.41g | 16% | |
| Protein | 2.81g | 9% | |
| Vitamin C | 3.7mg | 10% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.8mg | 7% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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