Mushroom Appetizers Recipe

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Mushroom Appetizers
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Ingredients
9
Count
Nutrition
60
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 lb small mushrooms
  • 1/3 cup olive oil
  • 3 tbsp wine vinegar
  • 2 tbsp lemon juice
  • 3/4 tsp salt
  • 1/2 tsp tabasco sauce
  • 1/8 tsp thyme
  • 2 cups water
  • 3 tbsp finely chopped parsley

Directions:

  1. Wipe mushrooms with damp cloth then trim off bottom and cut into halves lengthwise.
  2. Combine oil, vinegar, juice, salt, Tabasco, thyme and water.
  3. Bring to boil and simmer 5 minutes to blend flavors.
  4. Add mushrooms to boiling liquid then cook slowly for 5 minutes.
  5. Sprinkle with chopped parsley then chill and drain before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.22 Kcal (252 kJ)
Calories from fat 55.48 Kcal
% Daily Value*
Total Fat 6.16g 9%
Sodium 147.98mg 6%
Potassium 70.66mg 2%
Total Carbs 0.81g 0%
Sugars 0.47g 2%
Dietary Fiber 0.22g 1%
Protein 0.6g 1%
Vitamin C 2.8mg 5%
Iron 0.2mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 83.23 Kcal (348 kJ)
Calories from fat 76.68 Kcal
% Daily Value*
Total Fat 8.52g 9%
Sodium 204.52mg 6%
Potassium 97.66mg 2%
Total Carbs 1.13g 0%
Sugars 0.65g 2%
Dietary Fiber 0.31g 1%
Protein 0.83g 1%
Vitamin C 3.9mg 5%
Iron 0.3mg 1%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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