Directions:
- Place bread, cut side up, on an ungreased baking sheet. Broil 5 1/2 inches from heat 3 minutes or until lightly toasted. Spread evenly with pesto; set aside.
- Heat a large nonstick skillet over medium-high heat until hot. Coat peppers with cooking spray. Cook pepper stir-fry, garlic, salt, and pepper 3 minutes, stirring constantly. Spoon about 1/2 cup pepper mixture over each toasted bread portion; top each with 1/4 cup cheese. Broil 3 additional minutes or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.01 Kcal (168 kJ) | ||
| Calories from fat | 10.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 190.28mg | 8% | |
| Potassium | 13.91mg | 0% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 171.59 Kcal (718 kJ) | ||
| Calories from fat | 44.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 2% | |
|---|---|---|---|
| Cholesterol | 19.45mg | 2% | |
| Sodium | 815.98mg | 8% | |
| Potassium | 59.65mg | 0% | |
| Total Carbs | 19.96g | 2% | |
| Sugars | 1.29g | 1% | |
| Dietary Fiber | 5.95g | 6% | |
| Protein | 10.73g | 5% | |
| Vitamin C | 6.9mg | 3% | |
| Iron | 1.3mg | 2% | |
| Calcium | 252.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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