Amount Per 1 Serving
Calories	383.84 Kcal (1607 kJ)
Calories from fat	179.94 Kcal
		% Daily Value*
Total Fat	19.99g	31%
Sodium	567.76mg	24%
Potassium	401.53mg	9%
Total Carbs	43.83g	15%
Sugars	11.35g	45%
Dietary Fiber	5.35g	21%
Protein	10.36g	21%
Vitamin C	8.3mg	14%
Iron	2mg	11%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	192.15 Kcal (804 kJ)
Calories from fat	90.08 Kcal
		% Daily Value*
Total Fat	10.01g	31%
Sodium	284.22mg	24%
Potassium	201.01mg	9%
Total Carbs	21.94g	15%
Sugars	5.68g	45%
Dietary Fiber	2.68g	21%
Protein	5.19g	21%
Vitamin C	4.1mg	14%
Iron	1mg	11%
Calcium	18.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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