Amount Per 1 Serving | |||
Calories | 228.51 Kcal (957 kJ) | ||
Calories from fat | 139.21 Kcal | ||
% Daily Value* | |||
Total Fat | 15.47g | 24% | |
---|---|---|---|
Cholesterol | 60mg | 20% | |
Sodium | 417.19mg | 17% | |
Potassium | 573.55mg | 12% | |
Total Carbs | 7.77g | 3% | |
Sugars | 1.96g | 8% | |
Dietary Fiber | 0.73g | 3% | |
Protein | 14.64g | 29% | |
Vitamin C | 14.1mg | 24% | |
Iron | 3mg | 17% | |
Calcium | 126.6mg | 13% |
Amount Per 100 g | |||
Calories | 112.53 Kcal (471 kJ) | ||
Calories from fat | 68.55 Kcal | ||
% Daily Value* | |||
Total Fat | 7.62g | 24% | |
---|---|---|---|
Cholesterol | 29.55mg | 20% | |
Sodium | 205.45mg | 17% | |
Potassium | 282.45mg | 12% | |
Total Carbs | 3.83g | 3% | |
Sugars | 0.97g | 8% | |
Dietary Fiber | 0.36g | 3% | |
Protein | 7.21g | 29% | |
Vitamin C | 6.9mg | 24% | |
Iron | 1.5mg | 17% | |
Calcium | 62.3mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.