Directions:
- 1. Place ingredients in the bread machine pan in the order suggested by the manufacturer. I put the multigrain cereal in first, then cover with warm milk and let it rest for about 5 minutes. Then I add the rest of the ingredients.
- 2. Select the Medium Dark Crust setting, and press Start. Alternatively use the dough cycle, then bake in the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.46 Kcal (701 kJ) | ||
| Calories from fat | 9.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 2% | |
|---|---|---|---|
| Cholesterol | 0.33mg | 0% | |
| Sodium | 183.11mg | 8% | |
| Potassium | 30.17mg | 1% | |
| Total Carbs | 26.79g | 9% | |
| Sugars | 10.43g | 42% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 295.57 Kcal (1237 kJ) | ||
| Calories from fat | 17.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 2% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 0% | |
| Sodium | 323.18mg | 8% | |
| Potassium | 53.25mg | 1% | |
| Total Carbs | 47.28g | 9% | |
| Sugars | 18.4g | 42% | |
| Dietary Fiber | 1.71g | 4% | |
| Protein | 3.43g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 67.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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