Amount Per 1 Serving
Calories	16.56 Kcal (69 kJ)
Calories from fat	2.19 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Sodium	1165.44mg	49%
Potassium	56.37mg	1%
Total Carbs	3.68g	1%
Sugars	0.26g	1%
Dietary Fiber	1.08g	4%
Protein	0.54g	1%
Vitamin C	0.6mg	1%
Iron	0.5mg	3%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	201.84 Kcal (845 kJ)
Calories from fat	26.67 Kcal
		% Daily Value*
Total Fat	2.96g	0%
Sodium	14205.22mg	49%
Potassium	687.1mg	1%
Total Carbs	44.8g	1%
Sugars	3.19g	1%
Dietary Fiber	13.21g	4%
Protein	6.58g	1%
Vitamin C	7mg	1%
Vitamin A	0.1mg	0%
Iron	6.7mg	3%
Calcium	274.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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