Amount Per 1 Serving
Calories	167.28 Kcal (700 kJ)
Calories from fat	5.85 Kcal
		% Daily Value*
Total Fat	0.65g	1%
Sodium	6.64mg	0%
Potassium	757.12mg	16%
Total Carbs	43.82g	15%
Sugars	37.32g	149%
Dietary Fiber	4.55g	18%
Protein	1.95g	4%
Vitamin C	0.7mg	1%
Iron	2mg	11%
Calcium	36mg	4%

Amount Per 100 g
Calories	244.22 Kcal (1023 kJ)
Calories from fat	8.54 Kcal
		% Daily Value*
Total Fat	0.95g	1%
Sodium	9.69mg	0%
Potassium	1105.32mg	16%
Total Carbs	63.97g	15%
Sugars	54.48g	149%
Dietary Fiber	6.64g	18%
Protein	2.85g	4%
Vitamin C	1mg	1%
Iron	2.8mg	11%
Calcium	52.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
high fiber

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