Apricot & Orange Smasher Recipe

Posted by
Rate It!
Apricot & Orange Smasher
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place apricots in a small pan & just cover with water, simmer until soft.
  2. Add to fruit juices in a blender and mix until thick & creamy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.46 Kcal (341 kJ)
Calories from fat 1.13 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 2.59mg 0%
Potassium 374.72mg 8%
Total Carbs 19.65g 7%
Sugars 15.44g 62%
Dietary Fiber 1.31g 5%
Protein 1.57g 3%
Vitamin C 60.2mg 100%
Iron 0.5mg 3%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 61.84 Kcal (259 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 1.96mg 0%
Potassium 284.46mg 8%
Total Carbs 14.92g 7%
Sugars 11.72g 62%
Dietary Fiber 0.99g 5%
Protein 1.19g 3%
Vitamin C 45.7mg 100%
Iron 0.4mg 3%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top