Directions:
- Stir together nuts and fruit; transfer to a 6-ounce jar.
- Top with honey.
- Topping can be refrigerated in jar up to 1 month; to serve, bring to room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.3 Kcal (1123 kJ) | ||
| Calories from fat | 84.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Sodium | 3.05mg | 0% | |
| Potassium | 201.2mg | 4% | |
| Total Carbs | 47.64g | 16% | |
| Sugars | 44.13g | 177% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 364.04 Kcal (1524 kJ) | ||
| Calories from fat | 114.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 14% | |
|---|---|---|---|
| Sodium | 4.13mg | 0% | |
| Potassium | 272.99mg | 4% | |
| Total Carbs | 64.64g | 16% | |
| Sugars | 59.88g | 177% | |
| Dietary Fiber | 2.87g | 8% | |
| Protein | 5.42g | 8% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.1mg | 4% | |
| Calcium | 23.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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