Fant-Easy Blueberry Muffins Recipe

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Fant-Easy Blueberry Muffins
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Ingredients:

Directions:

  1. Stir together flour, sugar, baking powder and salt.
  2. In a 1 C liquid measuring cup, put oil or margarine, egg, extracts and enough milk to make 1 1/8°C.
  3. Whisk together.
  4. Fold into dry mixture and.
  5. Fold in fresh or frozen blueberries. (I use a little more than 1 C.).
  6. Sprinkle each muffin with a little turbinado sugar.
  7. Bake at 400 degrees for about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.33 Kcal (969 kJ)
Calories from fat 91.86 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 13.91mg 5%
Sodium 525.99mg 22%
Potassium 158.04mg 3%
Total Carbs 32.43g 11%
Sugars 12.7g 51%
Dietary Fiber 2.33g 9%
Protein 3.38g 7%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 298.02 Kcal (1248 kJ)
Calories from fat 118.34 Kcal
% Daily Value*
Total Fat 13.15g 16%
Cholesterol 17.92mg 5%
Sodium 677.63mg 22%
Potassium 203.6mg 3%
Total Carbs 41.79g 11%
Sugars 16.36g 51%
Dietary Fiber 3.01g 9%
Protein 4.35g 7%
Vitamin C 1.6mg 2%
Iron 1.7mg 7%
Calcium 143.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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