Directions:
- Mix all the ingredients together.
- Shape into patties. Fry in oil over medium heat for about 4 minutes on each side or until golden brown.
- Cooking time does not include the time to pre-cook the chicken. I sometimes used canned chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.59 Kcal (1518 kJ) | ||
| Calories from fat | 236.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.26g | 40% | |
|---|---|---|---|
| Cholesterol | 66.56mg | 22% | |
| Sodium | 584.05mg | 24% | |
| Potassium | 232.03mg | 5% | |
| Total Carbs | 18.15g | 6% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 13.75g | 28% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 244.35 Kcal (1023 kJ) | ||
| Calories from fat | 159.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.7g | 40% | |
|---|---|---|---|
| Cholesterol | 44.85mg | 22% | |
| Sodium | 393.59mg | 24% | |
| Potassium | 156.36mg | 5% | |
| Total Carbs | 12.23g | 6% | |
| Sugars | 1.05g | 6% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 9.27g | 28% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 8% | |
| Calcium | 25mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken & Cheddar Purses
Cooked chicken, diced, Shredded cheddar cheese and 10 more.. -
Curried Salmon Cakes
Eggs and 10 more.. -
Crustless Mini Quiches
Dry breadcrumbs, Swiss cheese, shredded, Half-and-half and 9 more.. -
Pineapple Chicken Salad
Cooked chicken, roughly chopped, Diced pineapple and 8 more.. -
Summertime Chicken Salad
Cooked chicken, Apple, cut in pieces and 5 more.. -
Chicken Milanese
Eggs, All-purpose flour, Plain breadcrumbs, Dried basil and 6 more.. -
Veal Milanese
Eggs, All-purpose flour, Plain breadcrumbs, Dried basil and 6 more.. -
Football Meatloaf
Vegetable oil, Ground turkey, Breadcrumbs (use any type ) and 6 more.. -
Mexican Scrambled Eggs
Eggs, Salt, Pepper, Vegetable oil and 6 more.. -
Our Egg Salad
Mayonnaise, Eggs, Green onions, Dry mustard -
Garlic Onion Mayo Mayonnaise
Mayonnaise, Garlic clove, minced and 2 more.. -
Meatloaf on the Grill
Breadcrumbs, Onion, chopped, Tomato sauce, Egg, Salt and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
