Directions:
- Preheat oven to 325 degrees.
- Mix first eight ingredients together.
- Bake 30 minutes.
- Then mix in dried fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.27 Kcal (1894 kJ) | ||
| Calories from fat | 147.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 25% | |
|---|---|---|---|
| Cholesterol | 6.61mg | 2% | |
| Sodium | 305.47mg | 13% | |
| Potassium | 469.74mg | 10% | |
| Total Carbs | 79.35g | 26% | |
| Sugars | 16.47g | 66% | |
| Dietary Fiber | 5.38g | 22% | |
| Protein | 11.71g | 23% | |
| Vitamin C | 183.5mg | 306% | |
| Iron | 3mg | 17% | |
| Calcium | 427.5mg | 43% | |
| Amount Per 100 g | |||
| Calories | 336.68 Kcal (1410 kJ) | ||
| Calories from fat | 109.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 25% | |
|---|---|---|---|
| Cholesterol | 4.92mg | 2% | |
| Sodium | 227.4mg | 13% | |
| Potassium | 349.69mg | 10% | |
| Total Carbs | 59.07g | 26% | |
| Sugars | 12.26g | 66% | |
| Dietary Fiber | 4.01g | 22% | |
| Protein | 8.72g | 23% | |
| Vitamin C | 136.6mg | 306% | |
| Iron | 2.3mg | 17% | |
| Calcium | 318.2mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegan Granola
Rolled oats, Wheat germ, Almonds, Ground nutmeg and 6 more.. -
Good Eats Granola Bars
Rolled oats, Sunflower seeds, Sliced almonds, Wheat germ and 6 more.. -
Granola (Alton Brown)
Rolled oats, Almonds, Cashews, Shredded sweet coconut and 5 more.. -
Monster Molasses Muffins
Rolled oats, Sunflower seeds, Wheat germ, Soy flour and 11 more.. -
Homemade Granola Bars
Rolled oats, Sunflower seeds, Sliced almonds, Wheat germ and 15 more.. -
Alton Brown's Granola Bars
Rolled oats, Raw sunflower seeds, Sliced almonds and 7 more.. -
Granola Bars
Rolled oats, Sunflower seeds (raw ), Almonds and 10 more.. -
Granola Bars
Rolled oats, Sunflower seeds, Almonds, Wheat germ, Honey and 6 more.. -
My Homemade Granola Bars
Rolled oats, Raw sunflower seeds, Sliced almonds and 13 more.. -
Oat Granola
Rolled oats, Sunflower seeds, Almonds, chopped, Cinnamon and 4 more.. -
Oatmeal Cookie Crust
Rolled oats, Sunflower seeds, Almonds or 1/4 cup pecans and 6 more.. -
Great Granola
Old-fashioned oats, Chopped almonds and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
