Directions:
- In a large shallow dish combine pecans, cheese, garlic salt and basil.
- Place lemon juice in another shallow dish; dip chicken in juice, then coat with pecan mix.
- In a large nonstick skillet, heat oil over medium high heat.
- Add chicken; cook 3-5 minutes on each side or until golden and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 790.02 Kcal (3308 kJ) | ||
| Calories from fat | 623.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.32g | 107% | |
|---|---|---|---|
| Cholesterol | 98.56mg | 33% | |
| Sodium | 795.29mg | 33% | |
| Potassium | 556.06mg | 12% | |
| Total Carbs | 17.85g | 6% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 32.58g | 65% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 3mg | 17% | |
| Calcium | 211mg | 21% | |
| Amount Per 100 g | |||
| Calories | 407.01 Kcal (1704 kJ) | ||
| Calories from fat | 321.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.72g | 107% | |
|---|---|---|---|
| Cholesterol | 50.78mg | 33% | |
| Sodium | 409.72mg | 33% | |
| Potassium | 286.48mg | 12% | |
| Total Carbs | 9.2g | 6% | |
| Sugars | 1.52g | 12% | |
| Dietary Fiber | 3.27g | 25% | |
| Protein | 16.78g | 65% | |
| Vitamin C | 3.4mg | 11% | |
| Iron | 1.5mg | 17% | |
| Calcium | 108.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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