Corn and Potato Chowder for Masako Recipe

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Ingredients:

Serving

1/2 tbsp butter
4 slices bacon, diced
1/2 cup onion, chopped
1/2 medium green pepper, chopped
salt and pepper , to taste
2 garlic cloves, minced
1 tbsp flour
2 cups chicken stock
2 cups potatoes, peeled and diced 1/2 inch x 1/2 inch ( baking or idaho)
3/4 cup carrot, shredded
1 cup frozen corn kernels
2/3 cup half-and-half
1/4 tsp dried thyme
1/2 tbsp hot pepper sauce (or to your taste )
1 tbsp fresh italian parsley, chopped (optional)

Directions:

Melt butter in a soup pot over medium heat.
Add bacon and cook until medium crisp. Scoop out the bacon and drain on paper towel. Save for later.
Leave about 1 T or so of fat from the pot and add onions, peppers, garlic, salt and pepper. Cook till soft.
Sprinkle on the flour and mix into the vegetables. Cook for about 1-2 minutes.
Add the broth and potatoes. Cover the pot and bring to a boil. As soon as it comes to a boil, lower the heat heat to simmer and continue cooking for 10- 12 minutes or until potatoes are tender.
Add the shredded carrots and corn. Cover and simmer 5-6 minutes to blend flavors.
Add the half-and-half, thyme, hot pepper sauce, and saved bacon bits. Simmer additional 3-4 minutes. Check for salt and pepper and add more if desired.
Sprinkle with parsley and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.31 Kcal (1538 kJ)
Calories from fat	176.08 Kcal
		% Daily Value*
Total Fat	19.56g	30%
Cholesterol	40.89mg	14%
Sodium	529.17mg	22%
Potassium	706.9mg	15%
Total Carbs	37.07g	12%
Sugars	8.46g	34%
Dietary Fiber	4.81g	19%
Protein	12.24g	24%
Vitamin C	19.6mg	33%
Vitamin A	0.9mg	31%
Iron	1mg	5%
Calcium	96mg	10%

Amount Per 100 g
Calories	102.34 Kcal (428 kJ)
Calories from fat	49.06 Kcal
		% Daily Value*
Total Fat	5.45g	30%
Cholesterol	11.39mg	14%
Sodium	147.44mg	22%
Potassium	196.96mg	15%
Total Carbs	10.33g	12%
Sugars	2.36g	34%
Dietary Fiber	1.34g	19%
Protein	3.41g	24%
Vitamin C	5.4mg	33%
Vitamin A	0.3mg	31%
Iron	0.3mg	5%
Calcium	26.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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