Directions:
- Melt the butter in a pan and soften the onions and carrot for about 15 minutes. Stir in the flour and cook for a minute. Add the tomatoes, stock, garlic, salt, pepper and sugar. Bring to the boil and simmer for about 90 minutes. Leave to cool.
- Take the soup, a ladleful at a time and force it through a sieve, pushing the soft vegetables through with the back of a spoon. This removes all the seeds and tomato skin. No, whizzing it through a blender is no subsitute. It doesn't take long and isn't as tedious as it sounds.
- Return to the heat, add the cream and check for seasoning.
- Serve, with a sprinkling of chopped chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1393.66 Kcal (5835 kJ) | ||
| Calories from fat | 1075.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.49g | 184% | |
|---|---|---|---|
| Cholesterol | 360.31mg | 120% | |
| Sodium | 1197.38mg | 50% | |
| Potassium | 1815.24mg | 39% | |
| Total Carbs | 63.05g | 21% | |
| Sugars | 10.56g | 42% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 31.99g | 64% | |
| Vitamin C | 40.6mg | 68% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 1051.7mg | 105% | |
| Amount Per 100 g | |||
| Calories | 114.18 Kcal (478 kJ) | ||
| Calories from fat | 88.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 184% | |
|---|---|---|---|
| Cholesterol | 29.52mg | 120% | |
| Sodium | 98.1mg | 50% | |
| Potassium | 148.72mg | 39% | |
| Total Carbs | 5.17g | 21% | |
| Sugars | 0.86g | 42% | |
| Dietary Fiber | 0.37g | 18% | |
| Protein | 2.62g | 64% | |
| Vitamin C | 3.3mg | 68% | |
| Calcium | 86.2mg | 105% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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