Directions:
- Prepare outdoor grill for direct grilling on medium.
- Divide plum tomatoes, fresh mozzarella, basil leaves, salt and pepper evenly among four bread slices. Top with remaining 4 slices of bread.
- Place 2 panini on hot grill grate. Place a heavy skillet with a heatproof handle (preferably a cast iron one) on top and press down. If you don't have a cast iron skillet, you can substitute a clean brick, thoroughly wrapped in aluminum foil, on top of each panini.
- Cook 3-4 minutes, or until bread is toasted and browned, then turn over and cook 3-4 minutes on the other side. Repeat with remaining 2 panini. Cut in halves to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.59 Kcal (279 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 7.65mg | 3% | |
| Sodium | 393.24mg | 16% | |
| Potassium | 129.32mg | 3% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 14.02g | 28% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 417.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 86.64 Kcal (363 kJ) | ||
| Calories from fat | 0.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 9.96mg | 3% | |
| Sodium | 511.6mg | 16% | |
| Potassium | 168.25mg | 3% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 1.77g | 5% | |
| Dietary Fiber | 1.63g | 5% | |
| Protein | 18.24g | 28% | |
| Vitamin C | 6.3mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 543.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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