Directions:
- Arrange spinach on a platter; top with tomato and cheese slices. Sprinkle with basil, salt and pepper. Drizzle with vinegar and oil. Let stand for 15 minutes before serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.74 Kcal (388 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 390.36mg | 16% | |
| Potassium | 501.47mg | 11% | |
| Total Carbs | 7.89g | 3% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 11.03g | 22% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 0.3mg | 2% | |
| Calcium | 301.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 43.86 Kcal (184 kJ) | ||
| Calories from fat | 9.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 3% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 2% | |
| Sodium | 184.62mg | 16% | |
| Potassium | 237.16mg | 11% | |
| Total Carbs | 3.73g | 3% | |
| Sugars | 1.29g | 11% | |
| Dietary Fiber | 1.16g | 10% | |
| Protein | 5.21g | 22% | |
| Vitamin C | 9.7mg | 34% | |
| Iron | 0.2mg | 2% | |
| Calcium | 142.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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