Directions:
- Mix all ingredients together until smooth.
- Grease your pan.
- Pour a ladle full of batter into the pan, swirling the pan to spread it all around. Cook till the top starts to bubble and then flip.
- Prepare all the omelettes in the same way.
- During this time you can begin to prepare the meat sauce.
- Keep the omelettes warm until the sauce is ready.
- Fry onion in large pan till golden.
- Add beef and fry on higher heat for about 5 minutes.
- Add tomato concentrate and fry 2 more minutes.
- Add wine and continue to cook until evaporated.
- Add tomatoes and spices until sauce gets thick.
- Season with salt and adjust spices to your taste.
- Serve with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.41 Kcal (2497 kJ) | ||
| Calories from fat | 249.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.69g | 43% | |
|---|---|---|---|
| Cholesterol | 218.61mg | 73% | |
| Sodium | 2000.76mg | 83% | |
| Potassium | 890.58mg | 19% | |
| Total Carbs | 52.31g | 17% | |
| Sugars | 11.7g | 47% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 32.37g | 65% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 5.3mg | 29% | |
| Calcium | 372.8mg | 37% | |
| Amount Per 100 g | |||
| Calories | 124.35 Kcal (521 kJ) | ||
| Calories from fat | 51.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 43% | |
|---|---|---|---|
| Cholesterol | 45.58mg | 73% | |
| Sodium | 417.16mg | 83% | |
| Potassium | 185.69mg | 19% | |
| Total Carbs | 10.91g | 17% | |
| Sugars | 2.44g | 47% | |
| Dietary Fiber | 1.22g | 23% | |
| Protein | 6.75g | 65% | |
| Vitamin C | 2.8mg | 22% | |
| Iron | 1.1mg | 29% | |
| Calcium | 77.7mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cajun Sausage Pasta
Onion, chopped, Garlic cloves, minced, Olive oil and 12 more.. -
Pastitsio – Greek Baked Ziti/Lasagna
Olive oil, Ground beef and 14 more.. -
Bloomin' Onion
Red onion (3/4 lb or more ), Egg, Milk, Flour, Salt and 15 more.. -
Upside Down Pizza
Ground beef, Spaghetti sauce, Flour, Pepper and 9 more.. -
Yorkshire Beef Pudding
Onion, sliced thin, Ground beef, Flour, Mixed vegetables and 8 more.. -
Rice Pilaf with Currants and Pine Nuts
Olive oil, Onion, finely chopped, Garlic, thickly sliced and 12 more.. -
Hamburger and Yorkshire pudding
Eggs, beaten, Milk, Flour, Salt, Ground beef, Salt, Pepper and 5 more.. -
Spicy Kicked up Chili
Ground beef, Ground sausage (mild or spicy ), Tomato sauce and 15 more.. -
Spicy Onion Burgers
Ground beef, Sausage links, cut up in small bits and 17 more.. -
Moroccan Vegetable Stew
Olive oil, Onion, chopped, Crushed garlic, Carrot, diced and 16 more.. -
Crock Pot Chicken Casablanca (Ww Flex and Almost Core)
Olive oil, Onions, thinly sliced, Fresh ginger, grated and 15 more.. -
Mexican Brown Rice
Olive oil, Water, Brown rice, uncooked, Onion, chopped and 7 more..
Also Try
-
-
-
-
-
-
-
-
Princesses (Bulgarian Ground Meat Sandwiches)
Ground beef or 1 lb pork, Egg, Onion, chopped and 7 more.. -
Halloween Ground Meat Ghoul-ash (Rachael Ray)
Sweet red peppers (look for rectangular shaped field pepp... and 17 more.. -
Shawarma Recipe - A Very Tasty Grilled Meat Sandwi...
Plain yogurt, Lemon juice, Garlic, minced and 19 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
