| Amount Per 1 Serving | |||
| Calories | 405.19 Kcal (1696 kJ) | ||
| Calories from fat | 91.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 16% | |
|---|---|---|---|
| Cholesterol | 94.49mg | 31% | |
| Sodium | 836.79mg | 35% | |
| Potassium | 1099.57mg | 23% | |
| Total Carbs | 58.57g | 20% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 5.54g | 22% | |
| Protein | 18.91g | 38% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 145.3mg | 807% | |
| Calcium | 202.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 43.48 Kcal (182 kJ) | ||
| Calories from fat | 9.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 16% | |
|---|---|---|---|
| Cholesterol | 10.14mg | 31% | |
| Sodium | 89.8mg | 35% | |
| Potassium | 117.99mg | 23% | |
| Total Carbs | 6.29g | 20% | |
| Sugars | 0.76g | 28% | |
| Dietary Fiber | 0.59g | 22% | |
| Protein | 2.03g | 38% | |
| Vitamin C | 1.9mg | 30% | |
| Iron | 15.6mg | 807% | |
| Calcium | 21.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.