Mother-in-law's Carrots Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

4 carrots , sliced in coin shapes
1 tsp sugar
1 tsp oil
1 dash garlic powder
1 dash salt
water , to keep it from sticking

Directions:

Combine in a saucepan and simmer covered for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.19 Kcal (315 kJ)
Calories from fat	20.26 Kcal
		% Daily Value*
Total Fat	2.25g	3%
Sodium	161.8mg	7%
Potassium	391.93mg	8%
Total Carbs	13.54g	5%
Sugars	7.33g	29%
Dietary Fiber	3.67g	15%
Protein	1.24g	2%
Vitamin C	7.3mg	12%
Vitamin A	1.2mg	41%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	59.75 Kcal (250 kJ)
Calories from fat	16.1 Kcal
		% Daily Value*
Total Fat	1.79g	3%
Sodium	128.59mg	7%
Potassium	311.49mg	8%
Total Carbs	10.76g	5%
Sugars	5.82g	29%
Dietary Fiber	2.92g	15%
Protein	0.99g	2%
Vitamin C	5.8mg	12%
Vitamin A	1mg	41%
Calcium	32.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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