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Moroccan Carrot Salad Recipe

Moroccan Carrot Salad Recipe

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Ingredients

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Ingredients:

Serving

3 -4 carrots , thinly sliced crosswise into rounds
1/4 tsp ground cumin (to taste)
4 tbsp oil -and- vinegar dressing , garlic flavoured
2 tbsp fresh cilantro leaves
salt & fresh ground pepper

Directions:

Cook the thinly sliced carrots by either steaming or boiling in lightly salted water until they are just tender but not soft.
Drain carrots, leave to dry and cool for a few minutes, then transfer to a mixing bowl.
Add cumin, garlic dressing, and herbs. Check seasoning just before serving and adjust to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.09 Kcal (398 kJ)
Calories from fat	81.78 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Sodium	24.74mg	1%
Potassium	115.87mg	2%
Total Carbs	3.6g	1%
Sugars	1.78g	7%
Dietary Fiber	1.08g	4%
Protein	0.37g	1%
Vitamin C	2.2mg	4%
Vitamin A	0.4mg	12%
Iron	0.1mg	0%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	212.15 Kcal (888 kJ)
Calories from fat	182.46 Kcal
		% Daily Value*
Total Fat	20.27g	14%
Sodium	55.19mg	1%
Potassium	258.51mg	2%
Total Carbs	8.03g	1%
Sugars	3.98g	7%
Dietary Fiber	2.41g	4%
Protein	0.83g	1%
Vitamin C	4.8mg	4%
Vitamin A	0.8mg	12%
Iron	0.1mg	0%
Calcium	28.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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