| Amount Per 1 Serving | |||
| Calories | 266.74 Kcal (1117 kJ) | ||
| Calories from fat | 31.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 169.44mg | 7% | |
| Potassium | 102.69mg | 2% | |
| Total Carbs | 45.7g | 15% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 1.9mg | 11% | |
| Calcium | 99.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 214.43 Kcal (898 kJ) | ||
| Calories from fat | 25.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 5% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 1% | |
| Sodium | 136.21mg | 7% | |
| Potassium | 82.55mg | 2% | |
| Total Carbs | 36.73g | 15% | |
| Sugars | 2.87g | 14% | |
| Dietary Fiber | 2.54g | 13% | |
| Protein | 9.06g | 23% | |
| Vitamin C | 10.8mg | 22% | |
| Iron | 1.5mg | 11% | |
| Calcium | 79.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.