Preheat oven to 425°F.
Coarsely grind caraway seeds with salt in an electric coffee/spice grinder or crush with a rolling pin. Mince garlic, then mash to a paste with salt mixture using flat side of a chef's knife. Transfer paste to a large bowl and whisk in honey, lemon juice, oil, spices, and pepper.
Put zucchini, turnips, bell peppers, butternut squash, and onions in an oiled large roasting pan, then add half of spice mixture and toss until well coated. Stir tomatoes and broth into vegetables. Add hens to large bowl with remaining spice mixture and toss to coat, then arrange hens, breast sides up, over vegetables in pan.
Cover pan tightly with foil and roast in middle of oven 1 hour. Uncover and roast until hens are browned and vegetables are tender, 20 to 30 minutes more. Skim fat from cooking liquid. Sprinkle herbs on top and spoon some cooking liquid over hens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.06 Kcal (1030 kJ)
Calories from fat	59.61 Kcal
		% Daily Value*
Total Fat	6.62g	10%
Cholesterol	77.38mg	26%
Sodium	1451.52mg	60%
Potassium	804.3mg	17%
Total Carbs	28.38g	9%
Sugars	14.42g	58%
Dietary Fiber	4.6g	18%
Protein	19.32g	39%
Vitamin C	67.1mg	112%
Vitamin A	1.6mg	54%
Iron	15.7mg	87%
Calcium	100.5mg	10%

Amount Per 100 g
Calories	76.62 Kcal (321 kJ)
Calories from fat	18.56 Kcal
		% Daily Value*
Total Fat	2.06g	10%
Cholesterol	24.1mg	26%
Sodium	451.99mg	60%
Potassium	250.45mg	17%
Total Carbs	8.84g	9%
Sugars	4.49g	58%
Dietary Fiber	1.43g	18%
Protein	6.02g	39%
Vitamin C	20.9mg	112%
Vitamin A	0.5mg	54%
Iron	4.9mg	87%
Calcium	31.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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