Roasted Winter Vegetables Recipe

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Roasted Winter Vegetables
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Ingredients:

Directions:

  1. Preheat the oven to 400°F/200°C/gas 6. Peel and cut the vegetables into equal sized pieces, about 1–in/2.5-cm chunks. Toss vegetables and onions in olive oil in a large bowl and season generously with salt and pepper.
  2. Spread the pieces out in a single layer on one or two roasting pans/trays so that the vegetables don't touch. Roast until the veggies are lightly browned and just tender, 45 minutes to 1 hour, depending on the vegetable. Remove and toss with additional olive oil. Season with salt and pepper and garnish with parsley before serving.
  3. P.S. Oven-Roasted Tomatoes Baked tomatoes make a quick garnish or side to anything from Baked Risotto to Iron Skillet Steak. Replace the vegetables with 2 lb/910 kg halved plum tomatoes or small tomatoes on the vine and roast until they are just soft, about 30 minutes.
  4. From The Newlywed Cookbook: Fresh Ideas & Modern Recipes for Cooking with & for Each Other by Sarah Copeland. Text Copyright © 2012 by Sarah Copeland; photographs copyright © 2012 by Sara Remington. Published by Chronicle Books LLC.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.3 Kcal (684 kJ)
Calories from fat 54.45 Kcal
% Daily Value*
Total Fat 6.05g 9%
Sodium 13.4mg 1%
Potassium 859.97mg 18%
Total Carbs 27.08g 9%
Dietary Fiber 5.64g 23%
Protein 2.82g 6%
Vitamin C 26mg 43%
Iron 2.3mg 13%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 57.96 Kcal (243 kJ)
Calories from fat 19.33 Kcal
% Daily Value*
Total Fat 2.15g 9%
Sodium 4.76mg 1%
Potassium 305.23mg 18%
Total Carbs 9.61g 9%
Dietary Fiber 2g 23%
Protein 1g 6%
Vitamin C 9.2mg 43%
Iron 0.8mg 13%
Calcium 30.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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