Slow Cooker Root Vegetable Tagine Recipe

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Ingredients:

Serving

Directions:

In a slow cooker, toss together the parsnips, turnips, onions, carrots, apricots, and prunes. Season with turmeric, cumin, ginger, cinnamon, cayenne pepper, parsley, and cilantro. Pour in the vegetable broth.
Cover, and cook 9 hours on Low.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.52 Kcal (438 kJ)
Calories from fat	1.85 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Cholesterol	0.04mg	0%
Sodium	103.89mg	4%
Potassium	597.99mg	13%
Total Carbs	24.38g	8%
Sugars	10.54g	42%
Dietary Fiber	6.68g	27%
Protein	2.26g	5%
Vitamin C	27.4mg	46%
Vitamin A	0.6mg	19%
Iron	1mg	6%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	51.03 Kcal (214 kJ)
Calories from fat	0.9 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Cholesterol	0.02mg	0%
Sodium	50.72mg	4%
Potassium	291.92mg	13%
Total Carbs	11.9g	8%
Sugars	5.14g	42%
Dietary Fiber	3.26g	27%
Protein	1.11g	5%
Vitamin C	13.4mg	46%
Vitamin A	0.3mg	19%
Iron	0.5mg	6%
Calcium	34.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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