Amount Per 1 Serving | |||
Calories | 14.96 Kcal (63 kJ) | ||
Calories from fat | 3.86 Kcal | ||
% Daily Value* | |||
Total Fat | 0.43g | 1% | |
---|---|---|---|
Sodium | 3.07mg | 0% | |
Potassium | 67.27mg | 1% | |
Total Carbs | 3.18g | 1% | |
Sugars | 0.18g | 1% | |
Dietary Fiber | 1.38g | 6% | |
Protein | 0.53g | 1% | |
Vitamin C | 1.9mg | 3% | |
Iron | 1.1mg | 6% | |
Calcium | 35.3mg | 4% |
Amount Per 100 g | |||
Calories | 258.88 Kcal (1084 kJ) | ||
Calories from fat | 66.78 Kcal | ||
% Daily Value* | |||
Total Fat | 7.42g | 1% | |
---|---|---|---|
Sodium | 53.1mg | 0% | |
Potassium | 1163.8mg | 1% | |
Total Carbs | 54.99g | 1% | |
Sugars | 3.15g | 1% | |
Dietary Fiber | 23.87g | 6% | |
Protein | 9.17g | 1% | |
Vitamin C | 33.3mg | 3% | |
Iron | 19.6mg | 6% | |
Calcium | 611.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.