Directions:
- Put everything except the sugar in a coffee pot and heat over a gas flame.
- Keep on the heat for 3-4 minutes until the milk froths and rises up in the pot.
- Take off the heat and add sugar to your taste, remembering that sugar brings out the flavour of the spices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.26 Kcal (219 kJ) | ||
| Calories from fat | 0.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 2.59mg | 1% | |
| Sodium | 55.75mg | 2% | |
| Potassium | 264.4mg | 6% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 6.49g | 26% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 4.15g | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 171.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 35.6 Kcal (149 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 1.76mg | 1% | |
| Sodium | 37.98mg | 2% | |
| Potassium | 180.09mg | 6% | |
| Total Carbs | 5.68g | 3% | |
| Sugars | 4.42g | 26% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 2.83g | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 116.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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