Directions:
- Heat oil in large non-stick pan; cook beef, in batches, until browned all over and cooked as desired.
- Cook onion in same pan, stirring until soft. Add cumin and rind; cook, stirring, until fragrant, Stir in undrained crushed tomatoes; simmer, uncovered stirring occasionally, about 5 minutes or until mixture thickens slightly. Return beef to pan with nuts and mint; stir until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 747.55 Kcal (3130 kJ) | ||
| Calories from fat | 460.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.15g | 79% | |
|---|---|---|---|
| Cholesterol | 132.1mg | 44% | |
| Sodium | 310.57mg | 13% | |
| Potassium | 1514.52mg | 32% | |
| Total Carbs | 24.7g | 8% | |
| Sugars | 9.05g | 36% | |
| Dietary Fiber | 10.17g | 41% | |
| Protein | 57.2g | 114% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 22.5mg | 125% | |
| Calcium | 260.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 190.03 Kcal (796 kJ) | ||
| Calories from fat | 117.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 79% | |
|---|---|---|---|
| Cholesterol | 33.58mg | 44% | |
| Sodium | 78.95mg | 13% | |
| Potassium | 385mg | 32% | |
| Total Carbs | 6.28g | 8% | |
| Sugars | 2.3g | 36% | |
| Dietary Fiber | 2.59g | 41% | |
| Protein | 14.54g | 114% | |
| Vitamin C | 3mg | 20% | |
| Iron | 5.7mg | 125% | |
| Calcium | 66.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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