Moroccan Chickpea Salad Recipe

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Ingredients:

Serving

1 bunch cilantro, chopped
1 bunch green onion, chopped
1 red bell pepper, chopped
6 (19 oz) cans chickpeas, drained and rinsed
1 (700 g) bag frozen sweetlet peas
1 1/4 cups mayonnaise
1 1/4 cups plain yogurt
3 tsp ground cumin
3 tsp curry
1 dash pepper

Directions:

Mix cilantro, onions, red pepper, peas and chickpeas in a large bowl.
In a separate bowl, combine mayo, yogurt, cumin, curry and pepper. Mix sauce well and add to salad.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.38 Kcal (496 kJ)
Calories from fat	99.5 Kcal
		% Daily Value*
Total Fat	11.06g	17%
Cholesterol	7.77mg	3%
Sodium	113.51mg	5%
Potassium	54.23mg	1%
Total Carbs	3.52g	1%
Sugars	1.31g	5%
Dietary Fiber	0.23g	1%
Protein	1.3g	3%
Vitamin C	6.2mg	10%
Vitamin A	0.1mg	5%
Iron	2.9mg	16%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	255.41 Kcal (1069 kJ)
Calories from fat	214.67 Kcal
		% Daily Value*
Total Fat	23.85g	17%
Cholesterol	16.75mg	3%
Sodium	244.91mg	5%
Potassium	117mg	1%
Total Carbs	7.59g	1%
Sugars	2.83g	5%
Dietary Fiber	0.49g	1%
Protein	2.8g	3%
Vitamin C	13.5mg	10%
Vitamin A	0.3mg	5%
Iron	6.3mg	16%
Calcium	61.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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