Amount Per 1 Serving
Calories	152.69 Kcal (639 kJ)
Calories from fat	39.38 Kcal
		% Daily Value*
Total Fat	4.38g	7%
Cholesterol	96.3mg	32%
Sodium	141.68mg	6%
Potassium	415.65mg	9%
Total Carbs	22.27g	7%
Sugars	9.34g	37%
Dietary Fiber	2.23g	9%
Protein	6.27g	13%
Vitamin C	8.9mg	15%
Vitamin A	0.9mg	30%
Iron	1.5mg	8%
Calcium	90.1mg	9%

Amount Per 100 g
Calories	108.02 Kcal (452 kJ)
Calories from fat	27.86 Kcal
		% Daily Value*
Total Fat	3.1g	7%
Cholesterol	68.13mg	32%
Sodium	100.24mg	6%
Potassium	294.06mg	9%
Total Carbs	15.76g	7%
Sugars	6.61g	37%
Dietary Fiber	1.58g	9%
Protein	4.44g	13%
Vitamin C	6.3mg	15%
Vitamin A	0.6mg	30%
Iron	1.1mg	8%
Calcium	63.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium

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